Psychotherapy & Postpartum Support
Change is possible and suffering can be alleviated through the alchemy of empathy, self-awareness and hope.
In our work together, I can help you find relief from emotional suffering as we uncover what is preventing you from living your best life. Sometimes a fresh perspective from a caring professional can illuminate what needs to shift to allow you to connect back to yourself, and improve your relationships with others. You will learn how to gain access to your resources and strengths, so that you are better able to navigate the changing tides of your life.
I am a licensed psychotherapist (MFC #87373), yogini and mother. My multilayered lens brings healing, integration, and transformation to the lives of others through individual, couple and group therapy. My approach is grounded in Psychodynamic theory, and informed by over a decade of teaching yoga and meditation, as well as an ongoing exploration of mind-body practices including Somatic Experiencing and The Hakomi Method. I received a Master of Arts degree in Counseling Psychology with an emphasis in Depth Psychology from Pacifica Graduate Institute. My Master’s thesis titled, The Mythology and the Shadow of the Pill, examined the effects of hormonal birth control on women’s mood and libido.