1:1 Sessions

As a licensed psychotherapist, I work with adult individuals, couples and groups. My approach is grounded in Psychodynamic theory, and informed by over a decade of teaching yoga and meditation, as well as an ongoing exploration of mind-body practices including Somatic Experiencing. I received a Master of Arts degree in Counseling Psychology with an emphasis in Depth Psychology from Pacifica Graduate Institute in 2013. My specialities include perinatal mood & anxiety disorders (PMADs), life transitions, relationship/ codependency issues, as well as co-occurring disorders (substance abuse and mental health issue).